I am teaching a class winter term Thurs eve at 6PM-7PM for ten weeks $120 at the Beaverton Community Center-thru the library. The start date is Jan 8 2015. Address is 12350 S 5th Street, Beaverton, Oregon.
Dr. Box is an accredited T'ai Chi Chih instructor. Visit goodkarmapublishing.com to find out more about this form of T'ai Chi.
Please click the middle of the box (the arrow) below to watch a video of Dr. Box talking about T'ai Chi Chih.
T'AI CHI - LIVING BALANCE "A tree balances itself on the bank of the stream, its home. Upper form adjusts. Roots below adapt as water sculpts earth in unforeseeable shapes at unforeseeable rates. The tree responds, like a partner in a dance to the movement of the stream and influences that movement. Through years of change, the tree survives, thrives, grows. The practicer of T'ai Chi Chuan mirrors this phenomenon of moving balance. Nothing stays the same, yet balance remains."
Below please find another video of Dr. Box explaining the benefits of T'ai Chi Chih: