How Chiropractic Care Can Help Mental Health

At Holistic Health Clinic in Beaverton, OR, we understand the importance of physical and mental well-being.  It is core to our Holistic approach to health.   In addition to providing chiropractic care to help alleviate pain and discomfort, we provide other hands-on therapies like massage and acupuncture to that when combined help improve your mental health and quality of life.

Chiropractic Care and Mental Health

Chiropractic care is often associated with treating back pain, neck pain, shoulder pain, and headaches. However, the treatments can also be helpful for mental health. The spine intimately protects and houses the central nervous system.   Our mental state is inseparable from our physical bodies. With chiropractic care, we can help you maintain a healthy spine, nervous system, and improve your mental health.

Reduces Stress and Anxiety

Stress and anxiety can have an impact on our daily lives.  Chiropractic can help relieve tension or misalignments in the spine, which could be causing added physical stress resulting in increased anxiety. Gentle adjustments can correct misalignments, allowing the nervous system to function optimally. Treatments can reduce stress and anxiety levels, help you relax, and improve your well-being.

Improves Sleep Quality

Poor sleep quality can lead to mental health issues like depression and anxiety. With chiropractic care, our team can address physical spinal problems that may be causing discomfort while you rest, which can improve your mental health. Regular chiropractic adjustments can also help with hormone imbalance that may be impacting your sleeping patterns.

Improves Cognitive Function and Focus

Mental clarity and focus are essential for overall mental health. Chiropractic care can help improve cognitive function by increasing blood flow to the brain and promoting optimal nervous system function. Patients who receive regular chiropractic adjustments may notice improved memory, concentration, and overall cognitive performance.

Contact us for an Appointment Today

Chiropractic can be highly beneficial in reducing physical pain, however, the treatments are also helpful in improving your mental health. If you're struggling with stress, anxiety, poor sleep, or lack of focus, visit Holistic Health Clinic in Beaverton, OR. We're committed to helping our patients achieve optimal health and well-being with comprehensive chiropractic care. Contact us at (503) 646-8575 to schedule your first appointment today!